I would like to invite you to find a comfy chair, take a deep breath and when you’re ready – slowly – in your mind, pronounce the letter, B.

What do you hear?


How would it feel to just – Be?

Be you

Be in the moment

Take a few minutes to really think about this.

Who are you being in this moment?

Is there anything you cannot be with right now?

We are so busy doing. We are conditioned as human beings, emotions aside, to do, rather than to be. How ironic, we are human “beings” yet we seem to have become human “doings”. Is that not a huge contradiction and an obvious root to many of our problems? What would be possible if as humans we stopped to acknowledge what it’s really like to just be?